13010 Atwood Ave.
Omaha, NE 68144
P: 402-334-8487
F: 402-333-6472


Click one of the links below to download a current Southwest YMCA schedule.

Labor Day

Join us on Labor Day. We are open from 5:00 am-10:00 pm. See the special class and demo schedule.

Labor Day Schedule

Childcare Hours

Child Watch Hours July-August
Childwatch Hours September 1-October 31
Child Watch Guidelines

Early Childhood Schedule – Fall 1 August 16-September 26

Group Exercise Schedules

Group Exercise Schedule June-August

Fall Group Exercise Schedule Begins August 31st

Labor Day Group Exercise Schedule coming soon!

Aquatics Schedule

Pool Schedule August 9-31
Pool Schedule September 1-26

Pool Information

  • Pool temperature is between 82-84 degrees
  • 25 yards in length
  • 1 mile equals 35 laps (70 lengths)

Use of Pools by Children

For your child’s safety, kids under the age of 8 must be accompanied by a parent/adult (age 18 & up) when using a YMCA swimming pool unless in an organized, supervised program such as swim lessons. Children under the age of 8 must be in arm’s reach of said parent/adult at all times in the water. The ratio of children under the age of 8 to adults should not exceed 3:1 in non-program activities.

Gym and Climbing Wall Schedules

The Gym will be closed August 10-14 from 8:00 am-5:00 pm to allow us to have a company look at the the pipes.

Open Gym Schedule
Climbing Wall Schedule
Family Fitness will resume in September!

Youth Sports Schedule

Youth Sports Schedule

Please contact your local YMCA or email us at swcomments@metroymca.info if a schedule is missing or not current.

Did You Know #7

Did you know most acts of delinquency happen when children are not adequately supervised in their home? The YMCA provides a more >

Did You Know #6

Did you know that research shows a typical child will lose 1 – 3 months of education retention during the more >

Did You Know #4

22% of children age 6-17 are considered obese and likely won’t live as long as their parents? The #1 way to more >

Did You Know #3

38% of kids are glued to the “screen” more than 2 hours a day? As the largest provider of Youth Sports more >

Did You Know #2

Omaha ranks 142nd out of 182 metropolitan areas in overall health? The Y offers financial assistance at each of our 10 more >

Did You Know #1

Youth violent crime is attributed to a lack of education and job skills? The Y offers mentoring programs that serve over more >