13010 Atwood Ave.
Omaha, NE 68144
P: 402-334-8487
F: 402-333-6472


Click one of the links below to download a current Southwest YMCA schedule.

July 4th, 2015

Hours: 7 am-3:00 pm
Child Watch Hours: 8:30-10:30 am

Childcare Hours

Child Watch Hours July-August
Child Watch Guidelines

Group Exercise Schedules

Group Exercise Schedule June-August

Pilates training

Aquatics Schedule

Pool Schedule July 5-August 8

Pool Information

  • Pool temperature is between 82-84 degrees
  • 25 yards in length
  • 1 mile equals 35 laps (70 lengths)

Use of Pools by Children

For your child’s safety, kids under the age of 8 must be accompanied by a parent/adult (age 18 & up) when using a YMCA swimming pool unless in an organized, supervised program such as swim lessons. Children under the age of 8 must be in arm’s reach of said parent/adult at all times in the water. The ratio of children under the age of 8 to adults should not exceed 3:1 in non-program activities.

Gym and Climbing Wall Schedules

Open Gym Schedule  May 18th-August 10th
Climbing Wall Schedule
Family Fitness will resume in September!

Youth Sports Schedule

Youth Sports Schedule

Please contact your local YMCA or email us at swcomments@metroymca.info if a schedule is missing or not current.

Did You Know #7

Did you know most acts of delinquency happen when children are not adequately supervised in their home? The YMCA provides a more >

Did You Know #6

Did you know that research shows a typical child will lose 1 – 3 months of education retention during the more >

Did You Know #4

22% of children age 6-17 are considered obese and likely won’t live as long as their parents? The #1 way to more >

Did You Know #3

38% of kids are glued to the “screen” more than 2 hours a day? As the largest provider of Youth Sports more >

Did You Know #2

Omaha ranks 142nd out of 182 metropolitan areas in overall health? The Y offers financial assistance at each of our 10 more >

Did You Know #1

Youth violent crime is attributed to a lack of education and job skills? The Y offers mentoring programs that serve over more >