LIVESTRONG at the YMCA is a FREE 12-week group training program designed for cancer survivors. The program includes cardiovascular exercise, strength training, flexibility training, and balance. Participants receive one-on-one attention in a group setting, which creates a safe and comfortable workout environment.
Southwest Session Dates:
May 1-July 19, 2013 – Tuesday and Thursday – 6:00-7:15 pm
August 19-November 8, 2013 – Monday and Wednesday – 10:00-11:15 am
FREE to members and the general public + FREE family membership while participating in the program.
ARMBRUST YMCA . 5404 S 168th Street . Omaha, NE 68135 . P: 402-896-4200
BUTLER-GAST YMCA . 3501 Ames Avenue . Omaha, NE 68111 . P: 402-453-8903
COUNCIL BLUFFS YMCA . 7 South 4th Street . Council Bluffs, IA 51503 . P: 712-322-6606
DOWNTOWN YMCA . 430 S. 20th Street . Omaha, NE 68102 . P: 402-341-1600
MAPLE STREET YMCA . 7502 Maple Street . Omaha, NE 68134 . P: 402-393-3700
MILLS COUNTY YMCA . 110 Sivers Road . Glenwood, IA 51534 . P: 712-527-4352
SARPY COMMUNITY YMCA . 1111 E. First Street . Papillion, NE 68046 . P: 402-339-9861
SOUTH YMCA . 3010 R. Street . Omaha, NE 68107 . P: 402-731-3999
SOUTHWEST YMCA . 13010 Atwood Avenue . Omaha, NE 68144 . P: 402-334-8487
Thank you to our sponsor who helps to make this program possible!