New to the SOUTHWEST YMCA – Rock Climbing Wall!
Who can Climb?
To Vertical Climb:
Climbers must be at least 5 years old and a minimum of 35 lbs. A climber cannot exceed 280 lbs.
Climbers must be at least 3 years old.
Do I have to have experience to use the wall?
People of all experience levels use the wall. If you have clim ...read more
New Medically Based Wellness Program at the YMCA:
About the Program:
This evidence based fitness program, led by certified Delay the Disease instructors, is designed to empower people with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. Research in the area of Parkinson’s disease ...read more
Register or refer someone you know to LIVESTRONG at the YMCA!
LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, in ...read more
A suicidal teen receives the weekend phone call that gives him hope to face his future.
A cancer survivor finds community with others and is able to do things she thought would never be possible again.
Refugee parents marvel at the growth in their daughter as she learns English and gains confidence as she prepares to enter kindergarten.
A family w ...read more